Welcome
At Pro-Wellness, we understand that wellness is more than just the absence of illness. It's about finding balance, cultivating inner harmony, and living life to the fullest.
Healing happens by feeling.
Welcome to Pro-Wellness, where we are dedicated to guiding you on a transformative journey towards holistic well-being. Our mission is to help you reclaim your vitality, restore balance, and discover the profound healing potential within yourself. At Pro-Wellness, we believe that true wellness encompasses not only the absence of illness but also the cultivation of a vibrant and harmonious state of mind, body, and spirit.
Founded by Albert, a visionary and experienced massage therapist, Pro-Wellness was born out of a deep passion for empowering individuals to live their best lives. Albert's personal journey, combined with his unwavering commitment to the power of touch and the art of healing, has shaped Pro-Wellness into the trusted haven it is today. With a team of skilled and compassionate therapists, we are here to support you every step of the way, providing personalised treatments tailored to your unique needs.
At the heart of Pro-Wellness is the belief that wellness is a multi-faceted journey that goes beyond temporary fixes or quick solutions. We embrace a comprehensive approach that encompasses a range of therapeutic modalities, including massage, soft tissue therapies, and holistic practices. By addressing the root causes of discomfort, stress, and imbalance, we aim to foster long-term well-being and empower you to live a life of vitality, resilience, and joy.
Our philosophy revolves around creating a safe and nurturing environment where you can feel truly seen and heard. We understand that each person is on their own unique path, and we honor the diversity of experiences that shape individual well-being. Our therapists are not only highly skilled professionals but also compassionate guides who are here to listen, understand, and support you on your journey to optimal wellness.
We invite you to explore our range of services, from individual treatments to wellness programmes for organisations, and discover the transformative potential of being Pro-Wellness. Whether you seek relief from chronic pain, stress reduction, or simply a moment of tranquility in your busy life, our team is here to help you reconnect with your inner vitality and embrace a life of holistic wellness.
Meet your therapists.
FOUNDER, CEO AND SOFT TISSUE THERAPIST
I’m Albert, the face behind Pro-Wellness, a therapy clinic based in the wonderful Welsh town, Monmouth.
My calling to help others began in my early twenties. I spent my early career practicing as a General Nurse in Tartu and Narva, Estonia. I provided care on Surgical wards, at Oncological Clinics, and on Gynecological wards. This experience so early in life made me realise how imperative it is to establish a heightened sense of compassion, attentiveness and dedication in order to provide the best care for those enduring extremely difficult periods in their lives. It is through this that I came to understand how multi-dimensional the healing and recovery process is; no matter what the prognosis may be.
I furthered my health and wellness centred training at the National Academy of Sports Medicine (NASM), Coleg Gwent, Brighton Holistics, and the KCR Academy. To provide the best level of care, I ensure I keep up to date on the most recent techniques, research, and approaches though the Federation of Holistic Therapists (FHT).
Pro-Wellness is the cumulation of what I’ve experienced and discovered throughout my own personal journey and it is my pleasure to share all of this with you - every step of the way.
MASSAGE THERAPIST
I’m Karolina Pyzowska, I joined the clinic back in 2022 after graduating from Coleg Gwent.
I started my adventure with massage following my own first-hand experience of post-surgery treatment from Albert. Before receiving regular treatment to help me recover, I wasn’t aware of how powerful massage could be. After experiencing the benefits of massage, it provided me with clarity. I knew from this moment that I wanted to spend my time working as a massage therapist. I didn't know what I was capable of until I visited Albert for the first time following my surgery, then I understood how much massage can help in everyday life which I loved!
I have been interested in health and fitness for several years, I actively spend time at the gym as much as I can, but after a few hard workouts I used to feel immense levels of discomfort in my muscles and have suffered with post-workout soreness to extreme levels. Before I even showed up at the gym for another session, I would be exhausted and weak. For someone who loves being at the gym, this pain cycle I was trapped in demotivated me. Massage therapy has been the key to helping me stay on track. I am now able to manage my pain levels and no longer dread turning up at the gym one day to the next. I would love to spread knowledge among people about the various types of massage and that it is for everyone, not just for professional athletes. My own experiences from health to fitness, is what guided me here to Pro-Wellness and I believe that everyone should have access to this incredible therapeutic tool we have at our disposal.
Kind Words
“Albert is focused, committed to improving client wellbeing drawing on a range of techniques. Excellent massage and advice.”
— Jane
“I am constantly impressed by Albert's skills and knowledge. My regular visits for a maintenance massage keep me flexible and resilient. I first visited for treatment to a shoulder injury; now I go as part of a pledge to myself to keep healthy.”
— Ian