Kinesiology Taping

A flexible theraputic taping technique that can support you through your healing process.

Restore your strength

Kinesiology tape was originally used and developed to help athletes perform at their best and rehabilitate from sporting injuries. You may have noticed people wearing this tape when observing sporting events. Nowadays, Kinesiology tape is used widely, you don’t have to be an athlete to receive the incredible healing capacity that Kinesiology Taping promotes.

This tape can be applied to the body in a variety of ways. The tape is specially designed to assist the re-education of the neuromuscular system, reducing pain, promoting improved circulation, enhances performance ability and stabilises joints.

This tape is usually worn between 2-5 days depending on your issues. The tape can be worn when showering, bathing and participating in physical activity such as sports or training regimes. Before applying the tape it is imperative that a full assessment is carried out to ensure optimum results.

Revitalising Effects

Therapists employ this innovative technique to support your body's natural healing process. Experience reduced swelling and inflammation as the specialised tape gently lifts the skin, promoting improved fluid dynamics and facilitating a more efficient recovery. Find relief from pain as the taping technique creates a space between joints, alleviating pressure and providing a sense of comfort. Feel the revitalizing effects of increased blood flow and circulation, enhancing the delivery of oxygen and nutrients to the affected areas. Prevent muscle cramping and spasms with the support of Kinesiology Taping, allowing you to engage in activities with greater ease and reduced discomfort. Accelerate your muscle recovery and return to optimal performance levels with this technique, promoting faster healing and restoring strength. Embrace the comfort and flexibility provided by Kinesiology Taping, as it offers a viable alternative to traditional braces and wraps. Witness the improvement in muscle tone and strength, allowing you to engage in physical activities with enhanced confidence. Experience relief from myofascial pain as the taping technique supports the affected areas, promoting a sense of relief and relaxation.

How Often?

Kinesiology tape can be used as and when required. Discuss with a therapist to discover what approach will work best for you.

Who for?

Not everyone is able to receive this form of treatment. Speak to a therapist or professional health care provider before receiving this treatment.

Kinesiology is best for those recovering from injury, undergoing rehabilitation, athletes, those who experience musculoskeletal issues, chronic pain suffers and more.