Kinetic Chain Release (KCR)
Bring your physical and emotional body back into balance.
Harmonise the body
Kinetic Chain Release (KCR) is a simple, yet extremely effective form of therapy that not many know about. KCR therapy was developed by the Scottish Physiotherapist, Hugh Gilbert. This type of therapy adopts a unique sequence of mobilisations and stretches to help restore balance to the body through postural change.
‘Kinetic Chain Release (KCR) seeks to unblock, harmonise and balance the physical body and its energies. Therefore our goal is not simply to focus on correcting or compensating for your physical conditions and circumstances, but also to restore and enhance the free flow of the life force within you. It is a tool which should belong to everyone, and one day will.’ – Hugh Gilbert
Kinetic Chain Release (KCR) is a gentle form of therapy that is suitable for any age and can be performed fully clothed.
Revitalising Effects
Experience the transformative effects of this gentle and non-invasive technique that can positively impact various aspects of your well-being. Enhance your digestion as KCR promotes optimal functioning of the digestive system, allowing for improved nutrient absorption and overall digestive health. Nurture the health of your nervous system through the rebalancing effects of KCR, facilitating efficient communication between your body and brain, and promoting a sense of calm and well-being. Discover relief from pain as this technique addresses imbalances in the kinetic chain, relieving tension and promoting overall physical comfort. Embrace correct movement patterns as KCR helps to realign your body, allowing for improved posture, enhanced joint mobility, and more efficient movement. Experience the release of both physical and emotional tensions as KCR gently unwinds deep-seated patterns, promoting relaxation and a renewed sense of vitality. Trust in the power of Kinetic Chain Release to unlock your body's innate potential and restore harmony to your physical and emotional well-being.
How Often?
A session every 2-4 weeks is typical, however you may require less or more depending on your condition or issues. Speak with a therapist for more information.
Who for?
People who experience migraines & headaches, sciatica and piriformis pain, back, neck and, shoulder pain, PMS, IBS, ME and Fibromyalgia, TMJ dysfunction, chronic pain and emotional trauma.